Maintaining Good Health Even When You're Busy

  • Don't Let Back Pain Keep You From Flying

    29 October 2015

    If you have chronic back pain, sitting for hours in the cramped seats of an airplane can cause you enough pain to keep you on the ground. The key to pain relief during long flights is keeping your muscles limber. Do the following exercises periodically during your flight and you'll prevent the tired, stiff, sore back muscles typical of being forced to stay in one position for a long time.

  • Find Which Hearing Aid Is Right For You

    14 October 2015

    Did you know that hearing loss is often associated with depression and antisocial behavior, particularly in aging adults? If you are unable to hear the beautiful sounds around you or interact in communication and social gatherings, these negative effects may occur. Luckily, we live in a day and age when such effects can be reduced and you can still live a happy, fulfilling life. Basic Devices Available Analog Hearing Aid:

  • Use These Tips If You Are Making Plans For Your Funeral

    30 September 2015

    You might be thinking about making plans for your own funeral. However, if you're like most people, you may not know what things you should be doing and asking about in order to make things easier on your family and to ensure that your final wishes are followed. Use the following tips to help you plan your funeral. Ask the Right Questions When You Pre-Pay One reason to pre-pay for the casket, plot and other funeral costs yourself is to spare your grieving relatives the responsibility of having to do those things later.

  • What You Should Know About Mild Hearing Loss

    14 September 2015

    Hearing loss comes in many different forms and levels, from temporary hearing loss due to trauma to the ear to hearing loss caused by damage or genetic conditions. Mild hearing loss is among the most common types of deafness. Here are some things to know about this level of hearing loss. What are the different causes? Mild hearing loss can be temporary or chronic, depending on what caused it. There are quite a few things that can lead to this type of hearing loss, which might either mean having it treated or wearing hearing aids.

  • Healthy Hearing: A Guide To Hearing Aids

    27 August 2015

    In order to make the absolute most of your overall health, it pays to take care of your auditory senses. There are a number of tips that you will need to bear in mind if you want to protect your hearing and bolster your ability to communicate. With this in mind, be sure that contact a professional if you suspect that hearing aids might help you. Consider this advice for the betterment of your hearing.

  • Replacement Drug Therapy And Holisitic Treatments: Which Is Right For You?

    12 August 2015

    Drug addiction ravages millions of people across the country and pulls their lives into a terrible tailspin. When addiction becomes severe enough, replacement programs are often necessary to help people quit. However, alternative, holistic methods are often used by many to create an "alternative" and natural treatment method. Which of these approaches should you consider when trying to beat your drug addiction? Opioid Replacement Therapy People who are addicted to opioid drugs (such as heroin, opium, or many types of pain killers) often suffer from a wide range of withdrawal symptoms, such as nausea and anxiety, that will make it nearly impossible to quit.

  • After Weight Loss, Use Exercise To Keep Your Healthy Physique

    30 July 2015

    After you've had a tummy tuck, one of your goals might be to adopt a healthy fitness regimen that keeps your body in tip-top shape. If you've struggled with your weight in the past, it's important to develop an understanding of how to keep active to avoid regaining the weight you've just lost. While joining a gym can help you meet your fitness goals, doing so isn't absolutely necessary. With a little knowledge about cardiovascular exercise and strength training -- and how often to perform these exercises -- you'll be well on your way to maintaining a fit physique.

  • Acne Aftermath: 3 Ways To Get Rid Of Ice-Pick Scarring After Years Of Bad Breakouts

    17 July 2015

    Millions of teenagers and even adults today deal with bad acne, and bouts of breakouts often last for years until the right treatment is found or hormones finally regulate themselves naturally. Once acne has diminished, the scars left behind can be just as bothersome, if not more, than the past acne itself. A common type of scarring acne can leave behind is called ice-pick scarring. Read on to find out if this is the type of scarring you may have and what treatments are available

  • Keep Your Cash (Sort Of): 4 Cool Gifts From The Tooth Fairy

    14 July 2015

    Whether it is the first tooth that your child has lost or their 10th, it never gets old getting something from the tooth fairy. While cash is awesome, there are some other alternatives if you want to do something less obvious, yet just as exciting. Here are a few ideas: 1. For Your Little Girl: Girly Accessories For your little girl, you may slip a cute bracelet or trendy necklace under her pillow for her to see in the morning.

  • Healthy Bones And The Connection Between Dental Implants And Bone Loss

    17 June 2015

    Dental implants and bone loss are very closely related. On the one hand, replacing missing teeth with implants can help prevent bone loss in the jaw. On the other hand, existing bone loss in the jaw can affect your jaw's ability to support dental implants. And as you age, it's inevitable that you will experience loss of bone density. So what can you do to ensure that the bone in your jaw stays as dense and healthy as possible?