With an array of healthy properties, the acai berrypossess vast amounts of antioxidants – molecules that slow or stop the process of oxidation of other molecules.
Antioxidant rich foods such as the Acai berry may combat fatigue, illness, and disease …
Acai berries have steadily been gaining a reputation due to it’s high level of antioxidants. Through the consumption of antioxidant rich foods, you may combat fatigue, illness, and disease, including heart ailments, cancer, and other degenerative health issues.
The Acai berry is also known to benefit an individual’s desire in becoming healthier, stronger, and motivated during physical activity. While having high levels of antioxidants, one of the lesser known benefits associated with the Acai berry are called anthocyanins – responsible for the vibrant colors of fruits and flowers.
The Acai berry – the Nutritionists recommended ‘Superfood’ …
With the high level of antioxidants and other beneficial components, products such as supplements containing Acai are more and more popular, due to their many desirable health benefits, including boosting heart health and maintaining important organs, muscles, and tissues.
Enjoying fresh Acai is the problem, as you’d have to live in the rainforests of the Amazon. So people must buy Acai products and supplements from companies who offer frozen Acai pulp and freeze-dried options.
How to enjoy the health benefits of Acai berries …
Taking fresh Acai berries outside of the Amazon is impossible and frozen Acai presents many limitations. As well as commonly produced Acai berry powder supplements, spray-dried and extracts are also available for purchase but tend to offer less health benefits.
Examining the various Acai products available, choosing the right product makes a great deal of difference. When choosing any Acai berry product it is important to only do your research.
Our current recommendation is to only buy Acai berry products using freeze-dried Acai, and preferably organic and Fair Trade (that way you know that the workers and their families are getting a fair wage).
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Once you see just how effective the acai berry is, you’ll almost certainly start looking even more into other superfruits… it’s pretty amazing what mother nature provides us with if we only give it a chance, right? Just some of the others that you should look into are sea buckthorn, African mango to curb hunger and raspberry ketone to block fat absorption. The green coffee bean diet is becoming increasingly popular, too.