Maintaining Good Health Even When You're Busy

  • How To Lose Baby Weight The Realistic Way

    7 October 2014

    You just had a baby, and the last thing you want to do is think about losing weight. Still, you might feel a bit motivated to get on your feet and begin making some changes in your daily routine. Here are a few tips that will get you on the right track to losing weight. Talk to your general practitioner. Your GP will help you find the best time to begin exercising after childbirth.

  • What You Need To Know About The Ebola Virus

    7 October 2014

    The Ebola virus has been around for a long time. For years, little was heard about it. Now it has hit the headlines in a major way. In some parts of the world, the Ebola virus is spreading rapidly, and even those far from the affected countries are beginning to become fearful. There are even reports of it hitting the United States from missionaries who were traveling abroad. What is the Ebola virus, and what does the recent outbreak mean to you?

  • Weight Loss: Your Greatest Venous Leg Ulcer Prevention Tool

    6 October 2014

    It's estimated that venous leg ulcers affect as many as 2 million people every year. While there are a number of factors that can contribute to the development of this condition, excess weight remains a leading cause. Those individuals who are considered obese are at an increased risk of developing these ulcers than those individuals at a healthy weight. If you have been diagnosed with venous ulcers, losing weight may be able to help you.

  • 3 Tips For Dealing With Contact Lens Discomfort

    6 October 2014

    If you wear contacts, you shouldn't always be experiencing eye discomfort. Many people think that when you wear contacts you will feel them on your eye and that they could hurt or be uncomfortable. But that isn't necessarily true. If the contacts fit correctly and are properly cared for, you shouldn't even notice that they are there. Here are some causes for discomfort while wearing your contacts. 1. Dry Eyes

  • Decreasing Depression Symptoms With A Chiropractor

    3 October 2014

    Most people who go to a chiropractor know the benefits. Regular chiropractic adjustments can reduce pain, help prevent injuries, and have a variety of other physical health benefits. One little known fact about going to a chiropractor is that they can also help with mental health and even improve the symptoms of depression. Chronic Pain and Depression Many people suffer from chronic pain. Signs of chronic pain include: Extended periods of pain that should have subsided after an injury or illness.

  • Bunions: Exposing Common Myths About This Condition

    2 October 2014

    There are many different conditions that your feet can develop over the course of your life, and many of these ailments can be remarkably painful. Fortunately, podiatrists are professionals like those at Center for Foot Care that are trained to treat these problems. While there are many different ailments your feet can encounter, bunions are a very common condition that can cause severe pain and discomfort. Sadly, there are a couple of common misconceptions about this condition that many patients believe.

  • Hypnotherapy For Drug-Free Pain Relief

    2 October 2014

    It's essential that you seek treatment if you are in any kind of pain. Once the source of the pain is found then it's time to make it stop. There are some strong painkilling prescriptions that may help, but there can be some serious side effects. Drug-free pain relief through hypnotherapy is one of the most effective alternative treatments. What Causes Pain? According to the Institute of Medicine Report on Pain, over 100 million Americans have chronic pain.