Most people who go to a chiropractor know the benefits. Regular chiropractic adjustments can reduce pain, help prevent injuries, and have a variety of other physical health benefits. One little known fact about going to a chiropractor is that they can also help with mental health and even improve the symptoms of depression.
Chronic Pain and Depression
Many people suffer from chronic pain. Signs of chronic pain include:
According to the ACA, also known as the American Chiropractic Association, those suffering from chronic pain are more likely to be depressed. In fact, if you suffer from chronic pain, you are 3-4 times more likely to have depression than those who do not suffer from chronic pain.
This makes logical sense because if you are in serious and constant pain with no hope of real relief, it will begin to take a serious toll on your mental health as well.
Chiropractors and Depression Relief
A chiropractor can be a great way to find the relief that is necessary to many types of chronic pain. Back pain, neck pain and even constant headaches can be relieved by regular visits to a chiropractor. Many people have been able to get over serious chronic pain through these chiropractic adjustments.
It stands to reason that if you are able to find relief from the chronic pain, that you will also find relief from depression symptoms as well. A study that was published by The Journal of Vertebral Subluxation showed that 70% of those who were treated for chronic pain by a chiropractor showed some kind of improvement in their mental health and depression symptoms.
Although chronic pain may never fully subside, there are things that can be done to mitigate the pain and depression that result from it.
For more information, contact a chiropractor at a clinic like Hidden Valley Chiropractic.Share